Today is Day 23: 'Set Your Afternoon Routine'

((GeoMamma - you are ahead of the game on this one. Who Knew?))

http://flylady.net/pages/bbd23.asp

I've been wanting to Meditate when I get home from work, but I'm always so hungry, then I oversnack, then I'm too full to sit, then the dog get walked, and I remember just one more thing I wanted to do on the computer. It hasn't happend yet. So I'm going to add some sticky notes with a tentitive 'afterwork' list of babysteps. I just put a reminder in my phone to do this Monday - you see, I already have plans right after work today and tomorrow!

But I did add 20 minutes of meditation first thing in the AM to my morning routine this morning, and it went well. Yippee!

Love and more love,
Grinity

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