Sorry, I haven't had a chance to get online for a few days.

I also kinda skipped the negative voices thing. There was a lot of things going on and it felt better not to pay to much attention to my brain right now! LOL! That will get better soon.

Anyway, I am doing most of the steps so far. I do need to practice with the hotspots, though. Maybe I need to set alarms? smile

Decluttering
Originally Posted by Grinity
It means that I trust myself to forgive myself for throwing out the wrong thing.


That is a big one for me, and I hadn't even thought about it. Thanks Grinity!

And if you've gotten mixed up with the steps, its fine, laugh Don't let perfectionism get in the way, remember. wink