Wow - Dressed to shoes (DTS)was so much less of a big deal today. I got out of the house for my walk with BFF 5 minutes early instead of my usual 10 minutes late!

I didn't go online until DTS.

I've been listening for 'beat myself up words' in my head as 'Day 5' but haven't heard any.

Anyone playing with writing down the 'bad head tapes?'

Love and more Love,
Grinity

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