I had so much trouble with dairy, and I know my husband still has problems (but he hasn't cut it out of his diet) that I've been thinking about trying to cut it out of DS9's diet as well... he refuses to try almond milk though, and loves his cereal & milk for breakfast. He honestly doesn't get a ton of diary other than that and a glass of chocolate milk here and there, though.
I know for me, though, if I get an accidental serving of dairy it's like I've got a frigging hangover! Tired and listless and foggy brained.
I want to try the smoothie!
