On Friday, I took my 7.5-yr-old son to a homeschooling Lego car engineering event at MIT. Everyone seemed to have sandwiches (bologna, turkey, or pb). My son had spirulina and cherry-almond bars (lol). I forgot how far we depart from the norm now.
We're a nearly sugar-free, grain-free, dairy-free, processed/refined-free, etc. free household. We started the diet about a year ago when ds started neurofeedback. It's nearly eliminated my husband's Crohn's and greatly reduced ds's ADHD symptoms and helped with the mood swings.
I'd make the smoothie above from 1111 minus the oats.
