What does your child eat during the school day?
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We try to give our son a good blend of carbs, proteins and fats at every meal.
For instance, we always send him off to school with a full breakfast. That usually consists of an egg that's scrambled with spinach and sausage. He gets a pancake or waffle with real maple syrup and milk and juice and vitamin.
He doesn't always eat it all, and that's okay. (He's on the slim side for his height, btw.)
This year, he has not only a snack that has to go to school, but also a lunch. (There's no cafeteria at this charter.)
DH and I have planned what to pack for each so he doesn't "crash" after snack time. Since we've talked with him from about five on about the importance of blending carbs and proteins, I
think he'll remember.
Okay...maybe he'll "forget" and eat all the carbs at snack.
Poor teacher.
So, what do you feed
your child's brain?
