Originally Posted by aquinas
If you're feeling adventurous, you could offer standard "dinner" meals for breakfast to increase protein intake in the morning. My colleagues used to laugh when I are tilapia with steamed veggies and beans at 9am, but that sort of meal gave me the greatest mental clarity early in the day.
We actually do this daily. My son is allergic to eggs and I have found the day goes best if it starts with dinner... This morning he had ground beef, fresh carrots, and fresh peaches with a glass of almond milk.