I've been giving DS10 DHA as gummies (chewable and taste good, but based on fish oils so not vegetarian). He gets 270 mg per day (9 gummies, which is what the bottle recommends) but I'm thinking this might be too low a dosage -- I recall reading on an LD site that 480 mg or so was a threshold amount. Its hard to tell what is making a difference, but he does seem more calm, focussed and in control of himself lately. Also, his really bad days have always been on weekends recently (and I often forget to give him the DHA on the weekend). They are super expensive though, and his little brother wants them too . . .

I like the green tea idea. I offered DS some coffee the other morning before school, thinking the caffeine might help, but he looked at me like I was crazy.