I could eat my weight in mashed potatoes! I also leave the skin on, use Yukon gold potatoes, and use skim milk and fat-free sour cream, so it's creamy and rich-tasting without all the calories. Sometimes I boil garlic cloves in with the potatoes for simple garlic mashed potatoes. Yum!

One medium potato has 45% of an adult's RDA of vitamin C. Surprising, no? But that pretty much goes away if you deep-fat fry them...

Kriston