Is she mostly keeping away from artificial dyes, tons of preservatives, high fructose corn syrup etc.?
If I were totally responsible for her diet, she'd be eating none of those items, but dh has a major sweet tooth and buys huge amounts of complete crud. His last shopping trip (he likes shopping a lot) included three packages of oreos and licorice.
I'd say that she eats 75-85% stuff that I buy and then dad slips in junk. My stuff is all whole grain, lots of fruits, veggies, nuts, beans, things like tempeh, no preservatives, no HFCS, no trans-fats, low sugar in general, no food dyes, etc.
Thank you all for the book recommendations, BTW. I'll see if I can get both the Eides' book and the other one mentioned later.
