I'm with AlexsMom. I saw your post earlier, and was trying to think of a polite way to say that your therapist is utterly full of it when it comes to diet. Food does not convert to alcohol in the body. It can convert to alcohol outside the body before you consume it, but your YES list is full of sugary items that do it just fine, and your NO list has some items that you couldn't ferment with the resources of a brewery.

The diet may well be beneficial, but the way it was explained screams "QUACK" to me.