Mine is definitely internal -- I can have a panic attack about the dumbest things! And even I know they're dumb, even as I'm hyperventilating... I think just about anything will do - just whatever happens to be at hand when it hits.

I think, though, if I felt like I didn't have control over my life I would be "honestly" anxious -- hormones or no hormones. I don't know if I really did have control over things as a kid or if I was just blissfully ignorant, but either way works! wink


Erica