Our DS (6.5) bedtime when school starts next week is from 8-6. We find that it take at least a half hour for him to fall asleep after we close the door.

This vacation, his bedtime has ranged from 8:30-10 and he's usually up around 6:15-7:30, depending upon when he went down, and depending upon if he has woken up during the night. (He's had nightmares lately.)

I've noticed that he's optimum with at least 9 hours a night.


Last edited by Ametrine; 09/02/13 03:35 PM. Reason: added detail