Based solely on amateur reading - I understand EF as "things governed by the prefrontal cortex that relate to executing the functions of life in a constructive way." This covers everything from impulse control, to organizing tasks, to managing emotions, to remembering that eating and sleeping are useful and not a "total waste of time" as DS7 puts it.

Impulse control/managing emotions is where DS7 struggles. As I said above though - seems to be improving lately. Fingers crossed!

Experts - is that what EF is?

Sue