Start with this website and see if you can find anything of interest.

Also, it's been a few years but I read some articles about treating the depression with light therapy and a strict sleep schedule. I know meds are about the last thing most people with bipolar want to take. When they're up, they don't want to come down. When they're down, they think there is no reason worth lifting their mood. My heart goes out to you.

Added info.

Last edited by OHGrandma; 03/12/08 10:28 AM.