He has always been this way, but lately, he's been asking for anything to help.
I think you could give DS6 'Living from the Heart'2009 edition and tell him that he needs to practice the techniques during the day when he's already feeling good before he would expect to use them effectively at night when he's already worried about falling asleep. Some kids like the tapes, but my son hated them, except for one marketed towards grown ups that was just subliminal sounds. My guess is that a YSP kid would want more control. There are some little vignettes in the book that refer to adult matters, so you might want to check it yourself first. But the instructions are clear enough.
Thanks to everyone who posted their stories. I never knew that about you! How cool!
Love and More Love,
Grinity