Then marriage. Meditation out the window! Start over at the beginning! Back on track. Then child. Meditation out the window! Start over at the beginning! Now, I'm back at my sitting meditation phase. I figure in a few years I'll be up to everyday life as an exercise in meditation again.
It's a process and I love it!
ROFL - this is about how's it gone with me. I love yoga, jogging, sitting meditation. I'm some what off the wagon at the moment other than a 2-3 runs during a good week. But I know I'll find it again. I totally agree it can be a powerful tool for people who think "too much". I finding myself giving my kids meditation prompts when they are stressed.
