The hubby drew the line at my request to take hypnosis classes due to my immaturity. �They teach hypnosis classes to help people quit smoking and heal from childhood trauma. �I just want to hypnotize someone to sleep in a restaurant to see them fall splat into their bowl of soup. �((blushing a guilty deep rose)).
I'm interested in Reiki, biofeedback, the Chinese meridians, even how homeopathy works with the most minute substantial measurements to effect positive changes. �
I don't know a thing about the astral plane but just bought a program to learn it from because you need it to advance in Reiki. �I've used hatha and ashtanga yoga. �I'm considering kundalini yoga to get my fire back after bearing two children.
Of course the topic here is meditation for returning to the shallow end for damage-control from the OE's side-effects. �
I'll show my kids what I've found effective which is mindless drawing, reading, tv, or video-games to hide under like a blanket so you don't embarrass yourself coupled with insane physical adventures, long-distance hiking or biking to keep you sane.