And beating yourself up about being stressed which is making your DS stressed makes you more stressed - right?

A very wise woman gave me one of the best pieces of advice ever when she told me that I have to stop 'shoulding' on myself.

Thinking about that stops the vicious cycle 9 out of 10 times ( hey I am far from perfect) for me now.

Last edited by madeinuk; 05/25/13 11:06 AM.
Become what you are