Usually I'm not aware that I'm doing it, because I'm getting the same conclusions from different input. Then I hear myself and realize I've heard that before (or the kind listener is rolling their eyes.) The more highly engaged I am in something, the more likely this is to happen because the EF has left the gate. Sometimes I think I've said it before, but I only just thought it and hadn't spoke it yet. Then I skip something and lose the audience.
When I am aware, but still need to follow the thoughts to get the engines online, then I try not to speak it out loud.
If his is more looping like I can't do A until B until C until A... that's different than I'm describing for myself.
