I found this little list
on this website that describes those who lack EQ:
People who are low in emotional intelligence:
·Are abrasive, arrogant, or hostile
·Are perfectionists who hold themselves and everyone else back
·Lose their tempers and pollute the work field with negative emotions
·Shut down under pressure and become rigid
·Alienate coworkers, customers and clients
·Mismanage themselves and others
·Lose focus when swamped with emotions they can’t handle
·Operate from a fear-based perspective
·Fail to get in the loop because of low social skills, and ‘the loop’ is where it all happens
·Have no leadership skills
·Lack the creativity and flexibility to generate alternative solutions and problem-solve effectively
·Cannot cope with the unpredictable
·Are unable to communicate effectively with those around them
·Do not have the resilience necessary to withstand the rejections, losses and failures or everyday work life
·Are cynical and pessimistic, an attitude which discourages any kind of positive action and accomplishment both in them and in others
·Can’t handle stress and anxiety
·Take more sick days and produce less when they’re present
·Agitate, gossip, bully and harass others
·Are too afraid to take the risks that bring results
I'm willing to admit I see myself in many of these traits.