You are what you eat. Drink more water. Modern medicine is nothing short of amazing.

Is this the article piece : Helicobacter pylori? I didn't see "ADHD" from following the link.

Yeah I like natural health and nutrition and marvel at modern medicine. I think a lot of nutrition advice tells us to cut out this or cut out that from our diet. I agree better with the advice I read during pregnancy, "try to eat everything you're supposed to eat daily, and you won't have room left to eat much of what you shouldn't eat". Eat more fruits and vegetables, fresher is better. I avoid pastas and use wheat bread. I still save room for too much ice-cream. I'm confused if gluten is bad for everybody or if it's just an allergen. I plan to take one of those online nutrition classes next. I just wonder if they'll tell me anything I haven't already read.



Youth lives by personality, age lives by calculation. -- Aristotle on a calendar