I've been reading 'Energizing your heart in 4 Dimensions' by Puran and Suzanna Bair. They talk about the forward direction of the heart as the domain of passion.
http://www.appliedmeditation.org/Heart_Rhythm_Meditation/four_dimensions_of_heart.phpThey give specific breathing techniques and daily living practices that increase our 'courage, creativity, and radiance'
If my son were young enough to take suggestions, I would try this with him if I were trying to help him develop passion. OTOH, at times in his life he seems to have too much passion, but in a distorted way. Then I would try to do this with him to strengthen the other aspects of a full personality.
It seems reasonable that we practice going after our hearts desire tirelessly by going after smaller desires of the heart.
Right now I'm trying it on myself, but am not sure which dimension of the heart to strengthen next.
Love and More Love,
Grinity
