No - I do thank you. It did remind me to be more mindful of what I'm giving the kids. It certainly is worth at the least going back to limiting sugar, eliminating sodas and food coloring and eating more healthy.
I talked to my own counselor and she gave me great advice. She said to go back to a visual sticker chart, but to break down the goals by task. Right now with older brothers, the chart is done by chunks of time - ie: before school, after school, after dinner and before bed. So for him it will be to break the day into smaller "tasks", give him stickers for those tasks and then when he accumulates a certain number, he gets extra time with me or a fun activity etc.
I'm going to prepare that this weekend while the kids are at dad's house. I know making the goals shorter spaced will help. I'm also searching for activities that will challenge him.
