Adapted from the book:
It’s Never Too Late to Start a Brilliant Career Our obsession with early achievement shortchanges people of all ages. Research shows that our brains keep developing deep into adulthood and so do our capabilities.
By Rich Karlgaard
Wall Street Journal
May 3, 2019
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Jeffrey Arnett, a psychology professor at Clark University, calls the phase from 18 to 30 years old “emerging adulthood,” which he says needs to be recognized as a distinct stage of life, partly spurred by social and economic changes.
Nor is the emergence of mature executive function the end of our cognitive journey. In a 2015 study published in the journal Psychological Science, neuroscientists Laura Germine and Joshua Hartshorne measured the abilities of nearly 50,000 adult subjects of various ages on online cognitive tests. “At any given age, you’re getting better at some things, you’re getting worse at some other things, and you’re at a plateau at some other things,” said Dr. Hartshorne in summing up their conclusions. “There’s probably not one age at which you’re peak on most things, much less all of them.”
In their study, the speed of information processing appeared to peak early, around 18 or 19. Short-term memory continued to improve until around 25 and then leveled off for another decade. The ability to evaluate complex patterns, including other people’s emotional states, on the other hand, peaked much later, when participants were in their 40s or 50s.
These findings validate what previous cognitive research has revealed: Each of us has two types of intelligence, known as fluid and crystallized. Fluid intelligence is our capacity to reason and solve novel problems, independent of knowledge from the past, and it peaks earlier in life. Crystallized intelligence is the ability to use skills, knowledge and experience; it shows rising levels of performance well into middle age and beyond. According to Georgia Tech psychology professor Phillip Ackerman, the best way for older adults to compensate for declines in youthful “fluid” intelligence is to select jobs and goals that optimize their “crystallized” knowledge and skills.
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