I'm just reading the book now. The diet is not too dissimilar to the one neurofeedback provider #1 put us on. It's similar to paleo.

I still find breakfast tricky. Ds7 wants those carbs and sugars, particularly for breakfast. I did let ds7 have oatmeal after about 6 months, but I think I'm going to pull it. What have others done about breakfast and what do you find works or found useful? I've tried making things with homemade almond flour, but ds7 is so picky some days.