Originally Posted by Nikita
Originally Posted by Raddy
(high in Omega 3, beware of Omega 6)

Why beware of Omega 6?

Anyone care to share a recommended brand? We've been using Nordic Naturals Omega 3-6-9 Junior.

We need both 3's and 6's, but we get way too much 6 and way too little 3 in our diets.