Originally Posted by marytheres
Ohhh Ask about Rhiodola! Also, are you/your family/son vegetarian by any chance? I just saw this really disturbing show about B-12 deficiency and all of the problems it can cause and emotional disregulation is, of course, a symptom and there are neurological symptoms and damage that is caused by the deficiency....

Yes!! B12 is hugely important and next to impossible to find in the plant kingdom... Also, folate (green leafy veggies) if eaten in excess can supposedly mask a B12 deficiency.

Last edited by CCN; 03/31/13 08:07 AM.