Yeah, make it easy on yourself. I'm very interested in learning to recognize the ways to energize us and the ways that depletes us. This reinforces the saying I use about my kids, "so you've been good as much as you plan on it today? You used up all your good behavior?" my husband thinks I made that up or just read it online, but it sure is what I see happening in everybody.

Youth lives by personality, age lives by calculation. -- Aristotle on a calendar