My 8 year old is definitely psychomotor overexcitable. She craves and needs movement but if you inquire, she's always on task. This summer has been the first time that I've seen her sleep a little longer and be a bit more still. The only thing we are doing differently is we enrolled her in a wrestling class she wanted to take and she has also since started going to muay thai and jiu jitsu classes at the same place. The teachers are great with kids and very safe and gentle. It seems as if this particular activity is working for her. She loves swimming but being on swim team didn't soothe her like this does.