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    #241224 - 02/07/18 05:32 AM Re: the age of vegetarianism [Re: doubtfulguest]
    LazyMum Offline
    Member

    Registered: 06/09/15
    Posts: 124
    Thanks very much Can2K. The first link especially (How to Raise a Healthy Veg Kid) helped put my mind at ease. Maybe it's not as complex as I was expecting! smile

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    #248355 - 03/19/21 08:32 AM Re: the age of vegetarianism [Re: doubtfulguest]
    indigo Offline
    Member

    Registered: 04/27/13
    Posts: 4922
    Looking strictly at health benefits of eating a whole-foods plant-based diet across the life span, these websites may be of interest:

    1) Whole Foods, Plant-Based diet,
    as described by Center for Nutrition Studies

    2) Forks Over Knives.
    The website contains both free and paid resources.
    Main page - https://www.forksoverknives.com/
    Beginner's Guide - https://www.forksoverknives.com/how-tos/...ant-based-diet/
    Documentary - https://www.forksoverknives.com/the-film/

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